Sunday, May 23, 2010

Atkins Diet...

Atkins diet... blog ni dedicated khas untuk track i punya so called diet ... I start my diet dari 19 April 2010 lagi, bermula dengan tak makan nasik lansung tapiiiii mender lain makan laaa huhuhuhu... but starting 24 Mei 2010 i will start with new diet..

Diet ni ppl called Atkins Diet which is lower in carb... emm i started this diet with weight 106kg.. banyak kan .. its 3 digit okeh...

i dunno how i will survive with this diet, but we will see how..
24 MEI 2010

Breakfast - 1 hard boiled eggs.
- 1 cup green tea (with sintetic sugar)
Lunch- fried chicken.. (just the chicken sahaja yerr kawan kawan.. takder side side order yer)
Dinner- Boiled Egg with brocolli ( lambat sangat ayam nak defrost huhuhu jadi opt for boiled egg sahaja)

so semalam resultnyer saya amat berpeluh peluh yerr.. lepas tu tidor awal sebab nak avoid perut lapar tengah mlam huhuhuhu jadi sessi fesbuking pun jadik sekejap la yerr..

so far belum lagi mengalami pedih perut .. tapi badan macam seram sejuk pun ader .. takper takper kita tgk lagi hari ni yerr

tata for now...

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